Tyra Monet Sellers Champions Wellness, Community, and Holistic Health for International Women’s Month

Tyra Monet Sellers is a Public Health and Community Health Advocate, Wellness Curator, Certified Pilates Instructor, and founder of Ty’s Garden Company, making a meaningful impact across the DMV area. A native of Bowie, Tyra’s work reflects a lifelong dedication to wellness, community connection, and intentional living.

She earned her degree in Health Education from Morgan State University and a Master’s in Public Health from University of Maryland College Park. As a Certified Pilates Instructor, she emphasizes mind-body connection, self-care, and holistic health, a philosophy she has lived personally through a 20-year pescatarian lifestyle and commitment to environmental sustainability.

Tyra serves as a Public Health Professional on the federal level, helping communities across the nation access essential healthcare services. She has also curated transformative self-care and wellness experiences in the DMV area, including social wellness events, Pilates classes as a 500-hour Comprehensively Certified Instructor, and community givebacks. Through Ty’s Garden, she provides a wide range of wellness products and holistic health resources that support both personal well-being and entrepreneurial wellness.

Tyra continues to cultivate spaces that inspire intentional living, strengthen community connections, and advance holistic health. With a thoughtful and intentional approach to partnership, she collaborates with businesses across the DMV—including Binge Bar DC in Washington, DC, Mayweather Boxing + Fitness in Bowie, MD, and Cup of Sugar Tea Lounge in Waldorf, MD—to curate elevated wellness experiences that feel both community-centered and purpose-driven.

Additionally, in her role as Executive Studio Lead for MuVe Studios in Alexandria, VA, she manages a boutique fitness studio centered on wellness, community, and self-care—further expanding her impact and hands-on leadership in creating intentional, elevated spaces for holistic living. Her work empowers individuals to prioritize wellness while fostering meaningful engagement with the people and spaces around them.

As part of The DMV Daily’s International Women’s Month spotlight, Tyra Monet Sellers is recognized as a nominee whose impact is felt across public health, wellness, and community empowerment.

Follow her journey: @tysgarden on Instagram.